Here’s a nice lunch on Saturday. Felt great after this one. After a nice 1 hr jog.
Here’s a horrible all-days-calories-in-one-meal on Sunday. Sounded like a good idea in the morning, but after I felt disgusting of course. Body wanted to eject the sudden carb+fat overload.
Stocked up on SmartOnes lunches and soup dinners at Costco today. So it will be a healthy week again.
It’s good to look back occasionally to measure progress. Here’s a set that will go down in the infamy. As someone who grew up slim, but abandoned health to live overweight since college, words can’t describe how miserable it was and how happy I am to be healthier now.
In Arkansas visiting my parents. At my worst. Around 240.
Back home at Christmas
With my ever cool and healthy cousin, Beck’s keyboard player
With nephew in 2007
Loaded at a wedding
Watching other whales in 2006
What is she doing with that guy?
In Santa Barbara with buddy Pete, someone gifted with slimness.
Then today, in 2010, at 35, there’s this guy.
Went to Disneyland for the last time this year. We aren’t renewing our passes. No reason. Good times. No lines on a Wednesday! Woot.
The Mansion
A guy working at the Matterhorn told me he is losing weight using an iPhone app calorie counter and working out. We’d both lost 40 pounds. He wanted to lose more.
Big Thunder
Nature
Space Mountain
PIrates
Fantasy Land
560 relaxing day off calories. Bruegger’s Herby Turkey.
This is what I saw coming out of the gym yesterday, a day before our little rain came.
