New stuff this week!
First, this week I get my 3 days with a trainer at 24 Hour Fitness. Going to see about some weight lifting techniques. Tuesday, Wednesday, Thursday evenings. Looking forward to getting some knowledge in this area. Get some meat on these bones eventually.
Second, along those lines, I even bought Arnold’s weight lifting book. Don’t plan on being a pro or getting huge, but the tips should prove useful. Arnold probably has some good tips, you think?
Third, my BodyBugg is likely to arrive this week. Going to find out how many calories I actually burn in a day instead of these estimates that could be hundreds of points off, who knows. I’ll know how much I burn lifting weights, running treadmill, sleeping, eating, thinking. It will be great. Will continue tracking the food with LIVESTRONG’s iphone app unless the BodyBugg food tracking proves doable. I can still do the math at LS and just use the BB for calorie burn info. We’ll see.
Good stuff ahead!
Tags: bodybugg, trainer, weightlifting
Good times ahead!
AndrewENZ´s last blog ..Weigh in post #6 2010: Now with push-ups!
I heard about the body bugg on ‘The Biggest Loser’ the other day, let me know if it works. It sounds like witch craft to me though. :p
Hehe.
JayLoss´s last blog ..Two Months Status Report – Gold’s Gym Trainer